Today’s Poo:

Today in History:

In 2001 Apple introduced iTunes, a digital media player application that, with the year's later debut of the iPod, revolutionized digital music.

Word of the Day:

Ferret

verb FAIR-ut

To ferret means to find something, such as information, by careful searching. It is usually followed by the word out.

We love having her in our study group because she's good at ferreting out the answers to the study guide

Motivation:

Morning Wood:

Dude of the Day:

Joke of the Day:

Healthy:

Why do we send out Morning Poo and Not Night time Poo?

Limiting exposure to light, especially from phones and other electronic devices, before bedtime is crucial for maintaining healthy sleep patterns. The blue light emitted by screens can interfere with the production of melatonin, the hormone responsible for regulating sleep-wake cycles. Exposure to this light, particularly in the hours leading up to bedtime, can disrupt the body's natural circadian rhythm, making it harder to fall asleep and potentially diminishing the quality of sleep. To foster better sleep hygiene, experts recommend establishing a routine that involves turning off electronic devices at least an hour before bed. This practice not only helps in reducing blue light exposure but also aids in mentally winding down, creating a conducive environment for restful sleep.

Wealthy:

Tuesday Tips:

4 quadrants of starting a business

Low Money, Low Skill

A service business is the way to go. Things where you are providing not a product to a person but a service that is really just time traded in a particular segment that is not the users time. They can scale, the are easy to start and you don’t need a lot of skills or money to start. Usually you don’t need a license and they have scalability.

Here are a few.

Power washing, Landscaping, Lawn mowing, Auto detailing, Home cleaning, Window cleaning.

Look for margins of 30-80%

How to scale: Profit margins, Reoccurring Revenue, Online Presence, Marketing, Referrals, Sales, Reviews

News:

• White House responds to GOP calls for Sec Austin's resignation after mystery ailment, hospitalization

• Winter storm forecast: Most of the U.S. is at risk of extreme weather this week. Here's everything you need to know.

• The latest on Israel's war on Hamas

• Alaska Airlines door plug sparks new questions around travel safety

Sports:

Yesterday

Today

• Tiger Woods announces split with Nike, leaving brand's ties to golf in doubt more here

•  Eagles coach Nick Sirianni downplays suggestion he's fighting for his job more here

• Randy Moss, Larry Fitzgerald among 22 voted into College Football HOF more here

• FBI notified about threats toward CFP members after FSU exclusion more here

Fun Photos:

Defend Yourself:

Puzzle/Trivia/Riddle:

What actor-comedian found fame on the TV show "Mork and Mindy?"

Yesterdays Answer: The Ear

Animal of the day:

Meat Sweats - Tasty Tuesday

Daniel’s Surprise

(Viewer discretion is advised) - He said its a couple of days worth

Sponsors

Viome Gut Intelligence™ Test

Personalized nutrition for better digestive and gut health support Buy Now

Me Next

Tune in tomorrow for more

*To submit content or for partnership opportunities email [email protected]